Name: Angela SW: 268 CW: 243 GW:150 Why 30DS? I've heard that it's tough, but produces great results. I am doing this before a 1st time family trip to Disney in September. Would like to get down to 225 by then. ONEderland to bring in the new year!
Hey all. I just did day four of level 2. How are you all doing? I think 30DS is going pretty well for me, I feel better. I'm not sure I've lost much in terms of inches or weight, but I feel more toned and energetic. I'm hoping to do the full exercises in level 2 tomorrow, I've been doing the beginner exercises. How have…
I did it this morning before work and I'm getting better. At first I couldn't even do one modified push up. (Yes I'm that out of shape). Today I did about 7 of them. And today I almost finished the entire workout whereas before I only did about halfway.
The founder of this group also had a C25k group. I was kind of behind so I thought I will jog and do 30DS everyday. Mmmm no. I'm not in that kind of shape. But I found a 10k training program in which I run for 3 days and cross train the other days. I'll do the 30DS on my cross training days and see how that works out.
30 Shred Day 6 done!! Where is everyone??? How are you guys holding up?
I just finished day 5. I am soooo glad I didn't quit after the first try. I could seriously feel the difference today. I didn't struggle nearly as much as I did the first few days. I'm not saying it was easy, but I am definitely getting stronger. :)
I have just done day 3, but seriously pissed off because I have gained over 1 kg since starting this workout!
Day 3 done!! How is everyone holding up?
I'm so ready to get home and get this workout out of the way!!
I have decided that this workout video is not for me. Therefore, I will be leaving the group. However, as it's originator, the group will need a new moderator. If anyone is interested in being the moderator, let me know...here or PM. If no one volunteers by Friday I will close the group when I leave.
Well I did C25k week 8 dsy 1 last night and I definitely. Not sure how well I'm going to do on the 30 day shred this morning.
