EUREKA !!!!
Options
gigishiree
Posts: 62 Member
It all makes sense now. You know how once people get a dietician to setup a proper eating plan they say 'i feel like im eating all day. im stuffed'.....its because we are so used to starving ourselves to death on these radical diets! its no wonder we never got anywhere with them our bodies could barely function! Since eating more (and lifting heavy) not only do I have energy for my workouts, but im not sluggish, work is more productive, my nails are growing like crazy, my skin is clearer and my body just functions better. My weight has stayed realitively the same but my body fat is down about 3 points and my *kitten* is looking better than ive seen it in years! And its only been 3 months.
0
Replies
-
Bingo :O)0
-
And there you have it. It's a wonderful thing!!0
-
Love it!0
-
i am even more amazed at the intricate nature of the human body. its truly Gods greatest creation.....with buttercreme icing being a close second.0
-
buttercream! HA!
congrats...what a great revelation!0 -
Doesn't it feel so good when it all clicks into place? I am not a cocky person in the least, but I find myself laughing at some of the crazy theories people have about weight loss/nutrition because I feel like I finally understand. It is such a self-esteem boosting process
0 -
Mmmm...buttercream...
Seriously - that's awesome!0 -
that's so awesome! congrats
0 -
BAM ! Abso-freakin-lutely !
And .. if you are eating more natural, real foods vs. processed junk - it's a LOT of food you get with those calories too. Nutritious, filling and satisfying.
I've finished my diary for the day - haven't eaten the dinner or the evening snack yet and I'm telling you for sure .. I'm gonna be FULL.
EUREKA !0 -
i am even more amazed at the intricate nature of the human body. its truly Gods greatest creation.....with buttercreme icing being a close second.
Yes!! :laugh:0
