fiber

soulynyc
soulynyc Posts: 302 Member
edited December 2024 in Social Groups
does anyone take fiber supplements? i'm looking to purchase GNC Ultra Fiber Dx. it claims to have 11 grams of fiber and 11 grams of carbs. I was wondering if i take this.. do those fiber grams get counted and lower the carb count? i am in induction right now but just finishing my first week but looking to add this fiber in a couple of weeks. any information would be appreciated.

http://www.gnc.com/product/index.jsp?productId=12990309&cp=3593189.12949774

is this worth getting? or shall i try something esle
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