Recovering Anorexic - Auckland

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cbear_
cbear_ Posts: 10 Member
Hey guys!
Im so happy Ive found people in New Zealand on this hugge app!
Im a recovering anorexic, and am hoping to get some tips - if any, on ways to gain wait steadily and healthily?
Im starting yoga next week and am hoping to tone up while gaining weight, If you check out my daily intake and give me some ideas that would be amaaazing?,
I just need some tips because I have just binged and feel very very VERY bad.
lost my butt in the process uggh.

please, anything will do?

19
small - med frame
52kg
170 , 5'7"

Replies

  • devilsangel2
    devilsangel2 Posts: 123 Member
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    Hi Claire, welcome to the group.

    I can't check out your intake because your diary is not open but I am a little confused as to what you are actually trying to achieve. Here you say you want to gain weight (which I really think you should) but your profile says you want to lose weight.

    I hope you are getting some professional help with the anorexia, being fit and healthy is waaaaayyy better than destroying your body, I lost a friend due to the damage this disease did to her system, please get help.