30's Daily - 7/4/2012

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Shrinking_Moody
Shrinking_Moody Posts: 270 Member
Welcome to our daily thread!

We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return.


Happy Independence Day Everyone! Stay cool and have fun! :smile:


☞ Name/nickname reminders -
Paul (PJYoung2012)
Carrie (camsmommy2008)
Sara Grace (SaraGrace82)
Susan or Susie (susieq101178)
Debbie (shorty313)
Melissa (lissa0040)
Jackie (jaxygirl)
Sonya (sonyachan)
Ellie (ellie78)
CurlyPep (lilpe5512)
Harold (hcdawg)
Jill (Blueyz82)
Dan (G3tR1pp3d)
Stacy (chanstriste13)
Cristi (blueeyedcrist)
Amanda (AmandaK3)
Bishop or Todd(BishopSmurf)
Kelli (daisy51981)
Sarah (SarLem81)
Clare (clareeast)
Amanda (WhiteCloud)
Emma (elstein)
Cynthia (saihtnyc)
Emily (emom3boys)
Randy (Randyamc)
Sandra (Leeloominai01)
Toni (Themoodys13)
Corey (coreyisaacs)
Joe (misterbigg36)

Replies

  • ellie78
    ellie78 Posts: 375
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    Guess everyone is off enjoying the holiday. I'm taking a break for a few hours before heading out for the night myself. Did the 10K this morning, times aren't up yet but I didn't do great, lol. Most of the course was in the sun and it was about 90 while we were running so the heat really slowed me down....not to mention the fact that I didn't train at all! Next time I will really have to dedicate myself to some training but I'm still glad I went out and did it. I'll have to take a look and see what's coming up in the next couple months.

    Its super smokey here today with all of the fires and I really hope everyone has enough sense to pay attention to the fireworks bans tonight. Most of the shows are cancelled here. Well, have a safe and happy 4th everyone!
  • shorty313
    shorty313 Posts: 432 Member
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    Great job finishing Ellie!
  • Leeloominai01
    Leeloominai01 Posts: 93 Member
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    Yes - great job Ellie! Showing up is half the battle won right?

    Yesterday (4th) was horrendous for me, and I can see I'm eating too much fat. Kids woke me up during the night again so I am beat today. I made Frittatas for breakfast trying to up my protein without adding too much fat and it was really tasty.

    I need to run again tonight so I really hope I push through and do it!
  • Randyamc
    Randyamc Posts: 365 Member
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    Great job finishing Ellie! That's some serious distance!