Eat More 2 Weigh Less

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Day 3 of reset:

niknak0508
niknak0508 Posts: 425 Member
in Social Groups
I've gained 2.2lbs! Yes, I expected that would happen, so I am not sad. But I had to put the scale away because I am constantly on it EVERY morning, which does not help with this process. So with that said, the scale is hiding in the bathroom closet and is not allowed out for at least another week or 2.

I believe this will work, i've read some really awesome successes and I will NOT give up!

Replies

  • skbarton
    skbarton Posts: 141 Member
    Welcome to the group!

    Don't freak too much about the 2.2 pounds as it is very unlikely you ate 7000+ extra calories over TDEE in a 3 day period. Hang tough and come here if you need to vent - a lot of supportive people here!
  • mommamuscles
    mommamuscles Posts: 584 Member
    Hang in there and you are right to get rid of the scale, it can really mess with our heads. Your weight gain should normalize in a few weeks.

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