Eat More 2 Weigh Less

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

NSV--getting stronger!

azalais7
azalais7 Posts: 187 Member
edited December 2024 in Social Groups
Today I completed my second round of NRL4W Stage 1A, and the push-ups, step-ups, and jackknives were noticeably easier! It's exciting to see myself getting stronger.

Replies

  • meggyh20
    meggyh20 Posts: 116
    I love NROLFW for that same reason. I am on the 6th workout set of level 1. On my last workout, I kept increasing the weight on the shoulder press and could still complete my sets each time. I also like the strange or surprised looks I get from the men in the weight room. Lol.
  • bsinno
    bsinno Posts: 344 Member
    very cool NSV
This discussion has been closed.

Categories