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NSV--getting stronger!

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azalais7
azalais7 Posts: 187 Member
in Social Groups
Today I completed my second round of NRL4W Stage 1A, and the push-ups, step-ups, and jackknives were noticeably easier! It's exciting to see myself getting stronger.

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  • meggyh20
    meggyh20 Posts: 116
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    I love NROLFW for that same reason. I am on the 6th workout set of level 1. On my last workout, I kept increasing the weight on the shoulder press and could still complete my sets each time. I also like the strange or surprised looks I get from the men in the weight room. Lol.
  • bsinno
    bsinno Posts: 358 Member
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    very cool NSV

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