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so whats the rules

craigpix2000
Posts: 84
Never done anything like this so whats the rules and does it start 2moz

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Hi Craig
Not done this before myself thought it would give a few people another goal for a few weeks!
You have to excercise for 315 mins a week, up to you how it's split as some people rest ,
You have to drink 9 glasses of water per day
And loose 9 lb in the 7weeks!!!0 -
I'm in. Looking forward to the extra motivation, as I have just begun my journey again.0
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cant wait to start tomorrow..tomorrow will be a big "START" day 4 me, i will start this and im going to start walking/joggin tomorrow also0
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Oh, I'm soooooooo in!
Good luck everyone xx0
This discussion has been closed.