Bodymedia fit and eating at TDEE for reset
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ETA: i do show a pretty good burn on my BMF even during lifting though.
This is great! My burn during lifiting is not great...perhaps I should be pushing myself harder lol!0 -
Sorry I'm a little behind the power curb here, so I haven't been keeping up on the postings (my grandson was in the ICU).
But my BMF has me at TDEE of 2489 and the scooby site has me at 2589, so I think that's pretty darn close. I didn't do the reset, but when things calm down I might to the reset, but for now I'm just taking it one day at a time by making sure I don't net below my BMR.0 -
Sorry I'm a little behind the power curb here, so I haven't been keeping up on the postings (my grandson was in the ICU).
But my BMF has me at TDEE of 2489 and the scooby site has me at 2589, so I think that's pretty darn close. I didn't do the reset, but when things calm down I might to the reset, but for now I'm just taking it one day at a time by making sure I don't net below my BMR.
Oh my goodness. I do hope that everything is ok Are you losing eating at BMR?0