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the scale

jenniprr
jenniprr Posts: 119
edited December 2024 in Social Groups
I had read that many people go up 1 or 2 pounds in the beginning of 30DS. Then, the weight comes off after the first week or 2. Has anyone else noticed an increase on the scale this week?

Replies

  • jennakrysteen
    jennakrysteen Posts: 77
    I have lost a couple of pounds actually! But it wouldn't surprise me....my pants are looser so I feel a lot better!
  • jennie5565
    jennie5565 Posts: 16 Member
    Today was my weigh day, the scale showed I gained 2 pounds. I'm okay with it since I know it's because of muscle and not fat. :happy:
  • jenniprr
    jenniprr Posts: 119
    phew, ok. i am up about 2 lbs as well. glad it's not just me :)
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