Couch to 5K Running Program (C25K)

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Week 5 Day 3 Done!

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JBG1987
JBG1987 Posts: 71
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Finished day 5 of week 3 this morning. I never would have believed starting this program at nearly 250lbs and not being able to run for 60 seconds 5 weeks ago that I'd be running 20 minutes straight a little over a month later. And...I lost 8.5lbs during the first 5 weeks of the program! If you don't think you can do this, I promise you, you can.


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  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    Congratulations! That's a huge hurdle and you LEAPT over it! :)
  • buckeyegirl0103
    buckeyegirl0103 Posts: 194 Member
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    AWESOME!!! :bigsmile: :bigsmile: :bigsmile:
  • ichorica
    ichorica Posts: 475 Member
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    Great job girl!
  • Northern30
    Northern30 Posts: 65
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    Awesome!!! I just did week 5 day 1.
  • sheismith
    sheismith Posts: 111 Member
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    Great job!
  • Jenvan78
    Jenvan78 Posts: 50 Member
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    I just finished the same thing yesterday...congrats to us :).
  • keithgi
    keithgi Posts: 96 Member
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    Kudos to you! This is coming up the end of next week for me and I'm apprehensive, but think I will be ready. You give me inspiration.
  • NNAhuja
    NNAhuja Posts: 669 Member
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    Congrads! I just finished w5d3 too and I was SO apprehensive about it too about it but with made it through with music!
  • lovekohl
    lovekohl Posts: 111 Member
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    Congrats! I'm only on W3D1, so W5D3 still looks pretty daunting. You're giving me hope that I'll be able to do it too!

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