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Shin Splints

tlcAK
tlcAK Posts: 671 Member
edited December 2024 in Social Groups
Ok, So I know rest, ice, and rest...

Does compression socks work?

Replies

  • jc1115
    jc1115 Posts: 22
    I've not used them myself, but have heard they work wonders.
  • dms4436
    dms4436 Posts: 10
    where is the pain? look up how to tape them on runnersworld, thats what I did and it helps.

    I have compression socks and any research i have found only indicates that they help MUSCLES and only if youre not an "elite" athlete, whatever that maybe.... I used them some, but they didnt put enough pressure on my splits to help any. I reccomend looking up how to tape em.
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