Sunday July 8, 2012, Weigh in - 2 Weeks Down and 8 To Go
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CWatermelon
Posts: 146 Member
Week 1 - 4 pounds
Week 2 - 5 pounds
11 more to go!
I am also doing well with this week's challenges. I added weights and abs...small steps. Walking, logging, and drinking water everyday! I even ran a little this week. You all motivated me
Week 2 - 5 pounds
11 more to go!
I am also doing well with this week's challenges. I added weights and abs...small steps. Walking, logging, and drinking water everyday! I even ran a little this week. You all motivated me
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You are doing a terriffic job of being healthy and hydrated!0
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SW for challenge: 172
end weight week 1: 170,5
current weight (end of week 2): 170,1
goal weight for challenge: 160
0,4 pounds this week. (Average of 0,9 a week so far for this challenge)
I also lost 0,25 inches off my neck and hips this week. Maybe not a huge loss, but getting there!0 -
SW: 202.6
W1: 198.8
W2: 198.6
GW: 183
Not a great week, but a no gain week so I'll take it
Down 4 pounds for the challenge. 0 -
Up 4 lbs. from last week and 2 lbs up from the start of the challenge. TOM coming in a few days plus I ate too much sodium yesterday. Hopefully next week will be better. :grumble:0
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SW: 186.4 (at start of challenge 6/24/12)
CW: 182.4 7/8/12
GW: 166.4 (for challenge)
Week 1 loss: 3.6 lbs
Week 2 loss: 0.4 oz
Weight left to go for challenge: 16 lbs
Hmmm, need to average 2 lbs a week. Being as I usually lose a few one week and then not much if anything for the following week, I might be able to do this, lol!0 -
My normal weigh ins at work with the dietician are on Monday's so I'll post last Mondays.
CW 249 1st weigh in of challenge (Monday 6/18/2012)
CW 245.5 2nd weigh in of challenge (Monday 6/25/2012)
CW 242 3rd weigh in of challenge (Monday 7/2/2012)
GW at Labor Day 229
Keeping fingers crossed for tomorrow!0 -
SW: 06/24 - 215.6
CW1: 07/01 - 217.6
CW2: 07/08 - 213.8
GW: 1990 -
SW: 258
7/1 weigh-in: 255....3lbs lost
7/8 weigh-in: 251....4lbs lost
GW: 2380 -
SW=196
Last week=189
Last night=188
Total lost for this challenge=8 lbs
I lost 1 lb this week. I'll take 1 pound over not losing or gaining. I had a very bad week this week
- I did meet my goal of logging every day
-i did not meet my goal for water on any day
-i stayed within my calories for 2 days (out of the others it said i would lose 2 days and gain 2 days)
-no exercise still due to back (but im gonna change that today)0 -
Week 1 lost 2lbs
Week 2 lost .8lbs0 -
CSW:154.8
W1: 154
CW: 153.4
GW: 1350 -
SW (6/24): 170.0
W1 (7/1): 168.0
W2 (7/8): 167.0
TOTAL: 3 pounds lost!
GW (for challenge... 8 weeks left!): 155.0
My original goal weight was 150.0 (2 pound a week loss), but I think an average of a 1.5 lb a week loss is more realistic for me. Still pumped!! I'll get to 150.0 a few weeks after labor day-- and that's still crazy awesome.
Thanks for the inspiration, everyone!0 -
SW: 190
Week 1: 191.2
Week 2: 189.8
GW: 170 by Labor Day0 -
Hey all! I love seeing everyone's updates, it's pretty awesome!!
SW: 175lbs (challenge start)
Week 1: 172.2lbs
Week 2/CW: 170.9lbs
GW 160lbs (challenge goal)0 -
SW 239 (June 24) --
236 (July 1)
235 (July 8)
Goal Weight 209>>>I am changing it to 215 ( it is more realistic )0 -
SW 194 (6/24)
W1 197 (7/1)
CW 195 (7/8)
GW 174 Labor Day
GW 120
I logges everyday, drank 96-128oz ever day (12-16 glasses), did Wii Zumba 45-65 minutes everyday.0 -
Great job so far everyone!!
Sw for challenge: 168.2
Gw for challenge: 148
Week 1: 173 (still think that's wonky, but okay)
Week 2: 169.2 (I was this weight last night, and this morning after doing nothing but sleep I was 170? lol I'm going by this)
I did an hour of sit-ups total, drank my water every day, incorporated weights for a total of 40 minutes this week and logged every day except for one where I only logged half.0 -
SW (6/24): 152 lbs
W1 (7/1): 150 lbs Yahooo!!!! All the hard work and healthy eating is paying off
W2 (7/8): 147.4lbs :bigsmile: :glasses: :happy:
GW by labor day: 140 lbs or less
I can honestly say that I pushed myself hard this week. Did a lot of lifting on the home gym, push ups, crunches, sit-ups, tons of cardio, and C25K. I guess it is true what they say...You do the crime, you do the time....I put in a lot of time into working out and I am so happy I am starting to see results! Also, I have been fluctuating my calorie intake. When I run I literally feel like my fat is melting away - at least thats how I picture it and that's what makes me keep running! Oh yes, I have also been eating very "healthy". I officially cut out all the junk food I used to eat (doritos, cheetos, ice creame - the "bad" kind). I really am starting to change my mentality about food. What goes into my body is fuel for my Mind, Heart and Soul. My relationship with food is going to change. I can feel and see it.
HgH:drinker:0 -
7/1/12 Weigh In
SW: 186
7/1/12: 184.5
7/8/12: 184
GW: 175 or less0 -
SW: 238
W1:234.8
W2: 234.20
