P90X July, August & September

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Day 1....Week 1

tabithajoyy
tabithajoyy Posts: 680 Member
edited December 2024 in Social Groups
I started today and boy am i sore already. I can tell this program is going to benift me greatly. I am SO weak in the arms LOL I though i was much stronger but apparently not. I am going to keep going and kick p90xs' booty :)

Replies

  • IamSheaMc
    IamSheaMc Posts: 1,273 Member
    That's a good attitude to have..
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Great way to look at it, the first time I did the program I hurt in places I never knew about, I had DOMS for days, the best thing I can say is keep going, it get's easier and the DOMS go away after the first week or two. Good luck with plyo tomorrow :)
  • _SASX_
    _SASX_ Posts: 255 Member
    Awesome attitude! That's the way to make sure you are the one kicking butt, and not the other way around.

    Enjoy plyo/cardio tomorrow!
  • tabithajoyy
    tabithajoyy Posts: 680 Member
    I previewed Plyo and it actually looks right up my alley. I LOVE intense cardio! Im addicted to it ;p Im sure it's still gonna be a long hour of kickin my *kitten* haha but i couldnt be happier LOL
  • IamSheaMc
    IamSheaMc Posts: 1,273 Member
    Ply is my fave so far!
  • VictorinoDennis
    VictorinoDennis Posts: 100
    I think Kenpo is awesome. My HRM reads 1100 to 1300 when Im done
  • _SASX_
    _SASX_ Posts: 255 Member
    me too
  • _SASX_
    _SASX_ Posts: 255 Member
    me too
    as a response to plyo as fave.
    kenpo I like, but have to pump it up for me, I use moves from rushfit or do extra jumps, otherwise, it's too slow for me. i guess it's that I've played it too much.
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