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Day one!
SherryGbaby
Posts: 50
I did my 3 miles this morning! How has everyone else been doing today?
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DAY 1: DONE !!!
Just finished 1 mile, that is up from .76. It too me 24:46 minutes. I started at 2 mph and got as high as 2.8 mph.
I am going to continue at 1 mile this week increasing my mph and dropping my time.0 -
started day 1 did 2 miles outside but eas pouring rain! did further 3 miles on tradmill with incline so off to a good start. Good luck to everyone!0
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I was supposed to go this morning, but I got tied up.... I will going for my walk shortly... Thankfully, the heat wave has passed, so I will survive out there... Day One will be done shortly... Will update shortly!!0
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Ok.... So I just did 2 miles.... I did initially say that I was gonna start off doing 3 miles but I had to really reconsider that being that this is a 6 day a wk challenge... Whatever I started with, I wanted to maintain for the duration of that week... But DAY ONE is done and I am feeling REALLY Good about It :-)0
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Got my three mile walk done just now! Got to make sure I stretch and am ready to go tomorrow.0
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2 miles on treadmill set at 'rolling hills'.0
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Day 1 is complete. Walked 2.5 miles at a park.0
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I was supposed to walk 2 miles with the kids to the library, but we took a ride instead. Still end up walking about a 1/2 mile. Will do better tomorrow for sure.0
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I'm done for the day! One mile at 4% incline at 3mph for 20 minutes, plus a few minutes at 2.5mph to cool down. I'll probably stay between 1-2 miles this first week. I definitely felt the incline! My husband came home when I was almost done with the first mile, so I hopped off to eat dinner with him... tomorrow I'll likely do 1.5 miles.0
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5 Miles for me today. woo hoooo !!!0
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2.8 miles on Monday0
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Wooooooow..... Way to start out... That is GREAT :-)5 Miles for me today. woo hoooo !!!0 -
DAY 1: DONE !!!
Just finished 1 mile, that is up from .76. It too me 24:46 minutes. I started at 2 mph and got as high as 2.8 mph.
I am going to continue at 1 mile this week increasing my mph and dropping my time.
Way to go! I am glad to see you hit your mile. I am sure that was tough for you. Keep it up! How's the hip holding up for it? Good, I hope.0 -
I'm doing between 1.5 and 2 miles outside at the park.
Whatever I can get done in 30 minutes before going to work in the mornings :0)0 -
DAY 1: DONE !!!
Just finished 1 mile, that is up from .76. It too me 24:46 minutes. I started at 2 mph and got as high as 2.8 mph.
I am going to continue at 1 mile this week increasing my mph and dropping my time.
Way to go! I am glad to see you hit your mile. I am sure that was tough for you. Keep it up! How's the hip holding up for it? Good, I hope.
It hurts less when I am working out. Kinda weird I can do my exercises but hobble alone when walking across the room, it must be something about my stride or maybe its a mind thing. It is hurting less, thanks for asking.0 -
Day one done! Walked 2 miles last night..
I'm ready for day 2! 0
This discussion has been closed.