New Rules of Lifting For Women (NROL4W)

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No gym...

ladyjoie
ladyjoie Posts: 165 Member
edited December 2024 in Social Groups
Sadly I do not have the funds to join a gym or buy more weights and I'm maxed out on my deadlift with the weights I have at the moment. To that end I'm probably going to be calling it quits after I finish stage 2 until I can get some money in, which might not be for a few months. I've really enjoyed this so far and I'm quite bummed about having to quit, I wanted to see it through. Still, it's been a blast and I would love to keep watching you guys progress. :)

Replies

  • moss11
    moss11 Posts: 236 Member
    But you have come so far!! Couldn't you continue but try doing different exercises that might target other muscles. There is so much variety even with an individual exercise. Hope you can find something to enable you to work along with the rest of us. We gotta keep going!
  • stfriend
    stfriend Posts: 256 Member
    Do you have a freecycle group in your area? Check freecycle.org and see. You never know what people are getting rid of. Craigslist might have something as well.
  • deninevi
    deninevi Posts: 934 Member
    Don't quit! Iget that you are maxed out on the weights you have at home, but consider 1 leg deadlifts or just do the workouts with whatever you have. Better than not at all.
  • TheGsMama
    TheGsMama Posts: 80 Member
    You are so awesome to have made it this far. You can do it. Where there is a will there is a way. Water bottles to backbacks, sandbags, there are lots of weight hacks that can get you where you need to go.
  • karensoxfan
    karensoxfan Posts: 902 Member
    Don't quit! Iget that you are maxed out on the weights you have at home, but consider 1 leg deadlifts or just do the workouts with whatever you have. Better than not at all.

    This is what I was thinking too. 1-leg deadlifts are very hard with a lot less weight than a classic deadlift.
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