Couch to 5K Running Program (C25K)

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KGTraxler
KGTraxler Posts: 144
edited December 2024 in Social Groups
Hi, everyone! I'm new to the group; I'm starting my third week of Couch to 5k tomorrow. So far, it's been going pretty well. Swimming was always my sport so running has never been my forte. However, I decided to sign up for a 5k that's taking place in August as a "kick it into gear" approach. Any running tips are welcome! =)

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  • FloridaAimee
    FloridaAimee Posts: 295 Member
    Welcome!!! :flowerforyou:
  • Randyamc
    Randyamc Posts: 365 Member
    Welcome and good for you! Swimming will be next on my list. Love that your mom has inspired you!
  • SLHartman
    SLHartman Posts: 142 Member
    Welcome. I'm a novice runner as well. Isn't c25k wonderful?
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