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inelly87
inelly87 Posts: 5
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Hi my name is Inell Adams I just want to tell you guys and ladies a little bit about myself.....I am 26 years old and I have been struggling with my weight for years....I am always up and down up and down....I tried all diets and many did work but I got off track with them because I got to comfortable......but now I am trying a new approach naturally and safe with support from ppl who don't know me to give me feed back......thank you and I look forward in meeting u all.

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  • lanelese
    lanelese Posts: 9
    Welcome!
    I think we'll be a friendly little group =) And 1lb a week is a good goal to set. Be gentle with yourself as you work toward your goals. Every meal is a new chance to eat well.

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