Cultivating your Willpower Instinct

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graceinbreath
graceinbreath Posts: 49 Member
edited December 24 in Social Groups
Please take a moment to introduce yourself. You can also tell us if you have read the willpower instinct yet or not. If so, how did you like it? What are your MFP Goals and how do you want to use this group and this book to move toward your goals?

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  • tialynn1
    tialynn1 Posts: 884 Member
    Hello! My name is Lynn Keller and live in Pittsburgh, PA. I have not read the book yet, I just heard of it. I am going to try to buy it this week, but not sure if I am going to have time to shop for it before vacation.
    My goal on MFP is to lose 60 pounds, I have lost 44 of it since January. I am extremely busy this summer. So, I have just decided to be on maintenance and exercise everyday and watch what I eat, but I am not going to exercise as hard or as much as I was until after end of September when I will be done with school. Then I will start working out really hard to lose the remaining pounds by Thanksgiving.
  • graceinbreath
    graceinbreath Posts: 49 Member
    Hey Lynn - How are you doing? I still haven't gotten past the first chapter of this book but I fully intend to soon!!!! LIKE ASAP!!!!! hahahaha - maybe one day we can actually talk about it! :D
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