Jillian Michaels 30 day shred - start date July 8

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Roll Call for 7/11/12 - Finished today's workout?

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newdayhasbegun
newdayhasbegun Posts: 72 Member
in Social Groups
Wow, yesterday's roll call was outstanding. If you haven't already, please take a few moments to read the roll calls for the past few days and check out the names. We want to see those names for the next 30 days. Keep up the great work, everybody!

I completed Level 1, Day 4. It got a little better. I think I may be getting stronger!

Happy shredding, everybody.
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  • txsgirlK
    txsgirlK Posts: 171 Member
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    Day 4.....check!

    It is getting easier, except for push ups. Still hate those. But today I am not as sore and I felt great this am!

    Go Us!
  • SammieGetsFit
    SammieGetsFit Posts: 432 Member
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    Today was a rest day for me. But keep at it everyone!! Tomorrow is Day 8 for me, so you'll see me on the check-in! :wink:
  • bright_and_shiny
    bright_and_shiny Posts: 67
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    Finished L1D4! I find the arms to be the hardest. I'm still having trouble with the anterior raises, but I'm doing a little more every time. :) Great to have so many 30DS buddies! :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,383 Member
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    Finished L 1 Day 4, yay! Push up is the hardest here! Almosy halfway through the first level! Nice job everyone! You guys rock. yesss! Have a good Wed! :smile:
  • sandrahermione
    sandrahermione Posts: 87
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    Sweating so much today. I am getting firmer underneath but I swear I look wobbly in my thighs. I can feel the muscle but most people don't tend to feel your thighs do they. Does anyone else feel wobblier? My calories are around 1550 a day. When i finish level 3 i will start alternating the levels until the end of July then move on. I am on day 15 so level 2 and my fitness is so much better! Only noticably losing on my bum so far but belly looks a lot better.
  • Kimlp85
    Kimlp85 Posts: 51 Member
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    day 4 L1 completed.. i hate pushups!!
  • KimberErin
    KimberErin Posts: 66 Member
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    Have a long 9 hour road trip today but I do plan on doing Day 4 today!

    Keep up the good work everybody!
  • bnrose
    bnrose Posts: 18 Member
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    Day 4 done! Did more push up today than ever before!
  • Mellie289
    Mellie289 Posts: 1,191 Member
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    I finished despite some injuries from falling yesterday - fortunately, they didn't interfere with the different exercises in this workout, but I felt every jumping jack in my sprained toe and my sprained finger groaned through some of the weights exercises.

    I'm still struggling through the pushups, but happy I'm doing better than day one. Looking forward to what I can achieve on day 10.
  • VickiG36
    VickiG36 Posts: 350 Member
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    Level 1 Day 5 for me. Half way through level 1!! I still hate the jump rope jumping jack combo. Still can't do it with taking a break!
  • MuffRuff
    MuffRuff Posts: 238 Member
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    Finished Level 1, day 4!
  • elka67
    elka67 Posts: 268 Member
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    Missed the other roll calls but am on Level 1Day 3 today!! Will enter my stats later on the relevant thread, thanks.
  • johngirl
    johngirl Posts: 65 Member
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    Ugh! I did not want to do day 4 today, but I did it!! Still a little sore, but getting through it.
  • BrenB150
    BrenB150 Posts: 132 Member
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    Day 4 level 1 complete! Yay
  • JamesterCK
    JamesterCK Posts: 109 Member
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    Oh crap, I haven't been checking in! I did Day 4 level 1 this morning!
  • Kitzey
    Kitzey Posts: 214 Member
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    Yahhhhh LOOK at us all!!

    I didn't shred today as I had a 60 min. PT session. :)
  • arylia
    arylia Posts: 24 Member
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    Day 4 Level 1 complete!
  • kerryjudson
    kerryjudson Posts: 137 Member
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    i did day 6 level 1 and managed to do 20 jumping jacks in a row for the first time
  • chrism14
    chrism14 Posts: 83 Member
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    Done yippee!! I did think today was a little easier but shoulders are still my sticking point (and always have been!) Keep up the great work everybody! :smile: :smile: :smile:
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    Day 4 completed this morning...i was able to do the cardio parts non-stop...abs and strenght...not so much. hehehe

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