Eat More 2 Weigh Less

Join

25% lost goal - 30lbs down - Progress update

Options
2»

Replies

  • beenisafe
    beenisafe Posts: 49 Member
    Options
    can really see the difference. Way to go.
  • rotnkat
    rotnkat Posts: 393 Member
    Options
    Weigh to go Mike (pun intended)!!!!!!! :drinker:

    Looking good Dude!!!!!
  • LioshaM
    LioshaM Posts: 129 Member
    Options
    Way to go!!!
  • Raynn1
    Raynn1 Posts: 1,164 Member
    Options
    Damn Mike!! That beer (or wine:)) belly is almost all gone!!! Fabulous!!
  • each_day_stronger
    each_day_stronger Posts: 192 Member
    Options
    Congrats!
  • zukkiz
    zukkiz Posts: 362 Member
    Options
    Fantastic!! Great job Mike!!!
  • heybales
    heybales Posts: 18,842 Member
    Options
    Congrats!

    You really need to get this out on the open forum's.

    Provide any background to previous attempts and results, and how you were honest with your activity level and realistic deficit.

    Because 10 lbs/month, 2.5 lbs/week, is no where near the "snail's pace loss" many claim the EM2WL method would cause.
  • rubybeach
    rubybeach Posts: 529 Member
    Options
    Amazing work!!!:flowerforyou:
  • himel13
    himel13 Posts: 146 Member
    Options
    Great job, Mike!!!
  • twoboys2012
    twoboys2012 Posts: 352 Member
    Options
    awwwwwesome ... looks like more than 30 gone ... great stuff!
  • angelina2585
    angelina2585 Posts: 273 Member
    Options
    Great result Mark. Congrats.
  • kiwilass
    kiwilass Posts: 49 Member
    Options
    What a great result - congrats
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    Options
    Fabulous results! You're doing really well!!!:drinker:
  • angelina2585
    angelina2585 Posts: 273 Member
    Options
    Great result Mark. Congrats.


    Mike. Obviously. Damn predictive text when I hit the wrong keys lol
  • braggsalot
    braggsalot Posts: 41 Member
    Options
    Great job! You can really see a difference!!
  • SweatpantsRebellion
    SweatpantsRebellion Posts: 754 Member
    Options
    Awesome job!
  • Kiris2
    Kiris2 Posts: 87 Member
    Options
    Wonderful job, Mike, and I so appreciate you sharing this. I get down about it sometimes but posts like yours really do help. Keep up the great work.....and I'll tell you again.....you give good advice.....and you are walking the walk!!!
  • nannabannana
    nannabannana Posts: 787
    Options
    THAT IS AWESOME!!!
  • TripleJ3
    TripleJ3 Posts: 945 Member
    Options
    That is fantastic! Good for you and your hard work! Definitely proof that even if you have an off couple of weeks, you can get back on it and keep seeing results!

Categories