Primal/Paleo Resources?

JackShow70

Hi Group!

This is my second day on the Paleo journey. I am really excited to see what transpires over the coming days, weeks, years...

I have been listening to the Abel James Fat Burning Man podcast. I am also about 20% through Mark Sisson's Primal Blueprint 21-Day Transformation.

Are there any other MUST have resources you guys recommend?

Thanks!
Jeff

kerriknox

Mark's daily apple is great. It would go along with his book as you are reading it.

Also - I love thefoodee.com for food ideas and recipes.

Jindra12

First step to be a paleo: Love the bacons because they will treat you well.

Cerebrus189

On the MDA site, he has a host of resources to pick from. It's a virtual library for Paleo/Primal living. I'd suggest that be your one go-to place to find new blogs and sites to get all sorts of information from.

http://www.marksdailyapple.com/primal-resource-guide/#axzz20RAlScuP

JackShow70

Thanks for the tips!

Me and bacon are already tight

bubblicious84

Here's another good place: http://paleodietlifestyle.com/

and I also frequent the Bulletproof Executive: http://www.bulletproofexec.com/, which is still Paleo/Primal, but just a bit of a different take on it. I like having a variety of places to read and compare, but one thing I don't like so much about the Bulletproof Exec. are all the supplements that are recommended. There's also a magazine that you can subscribe to both traditionally and digitally (through the App store) called Paleo Magazine.

DiscoGirl999

For recipes and food inspiration I really like http://www.theclothesmakethegirl.com/

blinkinglight

Awesome!

Websites:
whole9life.com
robbwolf.com
paleomg.com (recipes)

Books:
It starts with food - Dallas and Melissa Hartwig (must read!)
The Paleo Solution - Robb Wolf

Podcasts:
The Paleo Solution
Everyday Paleo (I'm not sure if you have a family, this one would be more applicable if you do )
Livin' La Vida Low Carb Show

Zeromilediet

Don't be afraid of fat ... just make sure it's good fat. MDA has good info on fats.

totalimageguy

Some good paleo recipes here on Nom Nom Paleo, she also has an app

http://nomnompaleo.com/

KristysGonnaGetFit

http://peakpaleo.com is another site for great recipes and Paleo info

digitalalchemy

If you like podcast, Robb Wolf's "The Paleo Solution" is my go-to podcast; very informational as well as really funny. I also like Livin' La Vida Low Carb. I've lately been impressed with Martin Berhkin's Lean Gain website (www.leangains.com). I've got a lot of injuries to work through, so www.mobilitywod.com is great for rehab/prehab when I get aches and pains from intense workouts. For nerdy informational read, I love www.gnolls.org, www.freetheanimal.com, www.fathead-movie.com, and suppversity.blogspot.com/.

GalaxyDuck

I second the following:
theclothesmakethegirl.com
nomnompaleo.com
whole9life.com
robbwolf.com

And I definitely recommend checking out "It Starts With Food", as someone else already mentioned. Of the many paleo & primal resources I've read, I think this one does it best.

caiconCristi

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