Primal/Paleo Resources?
JackShow70
Posts: 49
Hi Group!
This is my second day on the Paleo journey. I am really excited to see what transpires over the coming days, weeks, years...
I have been listening to the Abel James Fat Burning Man podcast. I am also about 20% through Mark Sisson's Primal Blueprint 21-Day Transformation.
Are there any other MUST have resources you guys recommend?
Thanks!
Jeff
This is my second day on the Paleo journey. I am really excited to see what transpires over the coming days, weeks, years...
I have been listening to the Abel James Fat Burning Man podcast. I am also about 20% through Mark Sisson's Primal Blueprint 21-Day Transformation.
Are there any other MUST have resources you guys recommend?
Thanks!
Jeff
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Replies
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Mark's daily apple is great. It would go along with his book as you are reading it.
Also - I love thefoodee.com for food ideas and recipes.0 -
First step to be a paleo: Love the bacons because they will treat you well.0
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On the MDA site, he has a host of resources to pick from. It's a virtual library for Paleo/Primal living. I'd suggest that be your one go-to place to find new blogs and sites to get all sorts of information from.
http://www.marksdailyapple.com/primal-resource-guide/#axzz20RAlScuP0 -
Thanks for the tips!
Me and bacon are already tight0 -
Here's another good place: http://paleodietlifestyle.com/
and I also frequent the Bulletproof Executive: http://www.bulletproofexec.com/, which is still Paleo/Primal, but just a bit of a different take on it. I like having a variety of places to read and compare, but one thing I don't like so much about the Bulletproof Exec. are all the supplements that are recommended. There's also a magazine that you can subscribe to both traditionally and digitally (through the App store) called Paleo Magazine.0 -
For recipes and food inspiration I really like http://www.theclothesmakethegirl.com/0
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Awesome!
Websites:
whole9life.com
robbwolf.com
paleomg.com (recipes)
Books:
It starts with food - Dallas and Melissa Hartwig (must read!)
The Paleo Solution - Robb Wolf
Podcasts:
The Paleo Solution
Everyday Paleo (I'm not sure if you have a family, this one would be more applicable if you do )
Livin' La Vida Low Carb Show0 -
Don't be afraid of fat ... just make sure it's good fat. MDA has good info on fats.0
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http://peakpaleo.com is another site for great recipes and Paleo info0
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If you like podcast, Robb Wolf's "The Paleo Solution" is my go-to podcast; very informational as well as really funny. I also like Livin' La Vida Low Carb. I've lately been impressed with Martin Berhkin's Lean Gain website (www.leangains.com). I've got a lot of injuries to work through, so www.mobilitywod.com is great for rehab/prehab when I get aches and pains from intense workouts. For nerdy informational read, I love www.gnolls.org, www.freetheanimal.com, www.fathead-movie.com, and suppversity.blogspot.com/.0
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I second the following:
theclothesmakethegirl.com
nomnompaleo.com
whole9life.com
robbwolf.com
And I definitely recommend checking out "It Starts With Food", as someone else already mentioned. Of the many paleo & primal resources I've read, I think this one does it best.0 -
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