Eat More 2 Weigh Less

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Taking the plunge

donna9089
donna9089 Posts: 87
edited December 2024 in Social Groups
I have been five weeks at TDEE - 15%, gained 4+ pounds, but am finally able to eat 2100 and am finally now still feeling hungry at the end of the day and during the night...SOOOO I think I am ready to jump to 2500. 400 calories doesn't sound like such a huge thing as it did when I was barely about to make 1200 months ago.

<<<pinching my nose and jumping in the water>>>

Hope this works............

Replies

  • Noor13
    Noor13 Posts: 964 Member
    Yeah, being hungry is a good sign for sure.
    Go for it. You might be feeling stuffed for a bit, but you will be fine.
    I am at 2600 now, and I am hungry at the end of the day
  • CharliesAngel1
    CharliesAngel1 Posts: 70 Member
    Nice! I haven't done a reset because honestly, I hadn't been doing VLCD for too long before I stumbled upon this group. I am finding it challenging to get in all my calories. Slowly seems to be getting easier. Some days I feel soooo full. Baby steps.
This discussion has been closed.

Categories