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wschork
wschork Posts: 1
edited December 2024 in Social Groups
I started counting callories right away when my doctor handed me a sheet of paper explaining what I had to do. So far I have not lost any weight. One thing I haven't done is exercise. What besides that (exercise) am I doing wrong? Janet:yawn:

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  • imondrugz
    imondrugz Posts: 154
    I started counting callories right away when my doctor handed me a sheet of paper explaining what I had to do. So far I have not lost any weight. One thing I haven't done is exercise. What besides that (exercise) am I doing wrong? Janet:yawn:

    Can you please tell me your current status !? Weight, height, and body fat !! Also tell me your current excercie routine and your diet !!
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