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Renae_Nae
Renae_Nae Posts: 935 Member
edited December 2024 in Social Groups
I got nausous during the warm-up today...apparently my body thinks today should be a rest day instead of tomorrow. I'm going to see if I can accomplish it tonight, if not I'll do it tomorrow.

Replies

  • amjenty
    amjenty Posts: 22
    That's right, it's important to listen to our bodies and recognize it.

    It's not a loss, just a readjustment.

    Hope you feel better! have a good day! :)
  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
    I skipped one day this week and just added it on for Sunday..listen to your body!!
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