Announcements
Important stuff will go here one day.
Discussions
Last Week!
Closing in on the finish line here!! Tomorrow I begin week 4 of month 2! Torn on where to go from here, lol. I ordered Turbo Jam in a middle of the night/haven't thought this through moment, and while it sounds great, it sounds like it might be too easy after finishing Insanity :-/ What does everyone plan to do next?
Guys! I finished! :)
I am so proud of myself! It's been a challenging 9 weeks, but so worth it. I feel awesome, and now I'm excited to get back in the gym and start lifting again. Overall I lost 8 inches and 12 lbs. Here's the results from my final fit test (along with my previous fit tests): 1. Switch Kicks - 131 - 120 - 115 - 100 - 66 2.…
Never again
Never again will I slack and take a whole week off. I traveled out of town for a golf outing for a few days then continued to slack for a few more once I got back. It's amazing how out of shape I feel when I haven't worked out in a week. ESPECIALLY DURING MONTH TWO!! I had made it through almost a full week of month two…
Fit Test Results #4
hey guys! one more test to go and we are done!! woo! here are my results for the 4th test 1) Switch Kicks: 65 - 58 - 55 - 45 2) Power Jacks: 65.5 - 62 - 57 - 43 3) Power Knees: 86 - 85 - 76 - 68 4) Power Jumps: 58 - 48 - 44 - 34 5) Globe Jumps: 11 - 10 - 10.75 - 8.5 6) Suicide Jumps: 14 - 13 - 13 - 12 7) Push-up Jacks: 18…
Core Cardio Balance
Wow, today was the end of the second week of Month 2, so it was the Core Cardio and Balance video - which of course hadn't been touched since recovery week. I could really feel a difference in how well I did on that video :D Previously, it was fun, and I'd get through, but the high jumps always needed a break, and this…
3 more weeks!!
3 more weeks guys!! so how was this week?
Shaun T's Bellybutton Obsession
I have to admit I'm getting a little creeped out by Shaun T's obsession with sticking his finger in people's belly buttons! He does this all the time, particularly to poor Ariel. The best part of Max Interval Circuit is....no Tania! For some reason I am finding her facial expressions and "Woo Hoo"ing really irritating.…
Month 2!
Ok, I know I'm ahead of many of you, so here is my preview of month 2. Month 2 Day 1 basically uses Month 1 whole workout as the warmup! Talk about Insanity. There are some moves that made me say out loud, You've got to be kidding me!!! I wasn't even close to keeping up today, but I also had done the fit test about 20…
Fit Test Result #3
Post results here! Happy to see continued improvement! 1. Switch Kicks - 115 (100) (66) 2. Power Jacks - 57 (52) (46) 3. Power Knees - 90 (85) (50) 4. Power Jumps - 36 (31) (25) 5. Globe Jumps - 13 (13) (5) 6. Suicide Jumps - 21 (17) (8) 7. Push-up Jacks - 34 (27) (11) 8. Low Plank Oblique - 66 (60) (40)
Woohoo!
Month 2 is starting tomorrow! Had my rest day at the end of recovery week today, and am ready to go! I can't wait to try out some new workouts :)
