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Never again

Osulindsay21
Osulindsay21 Posts: 48 Member
edited December 2024 in Social Groups
Never again will I slack and take a whole week off. I traveled out of town for a golf outing for a few days then continued to slack for a few more once I got back. It's amazing how out of shape I feel when I haven't worked out in a week. ESPECIALLY DURING MONTH TWO!! I had made it through almost a full week of month two before I stopped, so i started month two over again yesterday and Oh. My. Lord.

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  • kls13la
    kls13la Posts: 380 Member
    I hear you! I was feeling a little burnt out on Insanity last week, so I took a break did some running and Ripped in 30 instead for my workouts. I picked Insanity back up yesterday (feeling much more energized to do it!) with Day 44 and Day 45 this morning, and I am so sore! It's crazy how your body seems to forget what it was just doing a week ago!
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