This will be Day 5
wattssal000
Posts: 62 Member
I am trying to go 12 days without a binge so that I can look and feel good before a wedding I am going to on the 21st. This will be day number 5 binge free.
Last night I started eating some almonds (was only going to have a few) but did the big no no and took the bag and sat in from of the tv. I ate maybe 30 almonds or so and was able to stop myself from eating tons of them like I could have (super high caloire and fat intake too) or eating those along with other things.
I texted my boyfriend to let him know that I was able to stop myself too.
I know this weekend will be hard. I will eat out this weekend and I know I will consume more calories obvioulsy but as long as I don't "Binge" then that is what I am looking for.
Sunday's are my downfall. Usually after the weekend wraps up and I am settling in for a new week and my boyfriend leaves for the week I will binge on Sunday night because the weekend has already been out of the normal. I must FIGHT it
12 days here I come!
Last night I started eating some almonds (was only going to have a few) but did the big no no and took the bag and sat in from of the tv. I ate maybe 30 almonds or so and was able to stop myself from eating tons of them like I could have (super high caloire and fat intake too) or eating those along with other things.
I texted my boyfriend to let him know that I was able to stop myself too.I know this weekend will be hard. I will eat out this weekend and I know I will consume more calories obvioulsy but as long as I don't "Binge" then that is what I am looking for.
Sunday's are my downfall. Usually after the weekend wraps up and I am settling in for a new week and my boyfriend leaves for the week I will binge on Sunday night because the weekend has already been out of the normal. I must FIGHT it
12 days here I come!
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Replies
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Everytime I mess up a "good streak" its because special occasions. Going out of town, 4th of July picnics, or parties. So I definitely know what its like to have to be careful lol. And its no fun! But I wish you the best and hope this 12 no bingeing goes well 0
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I didn't make it past 7 days this time
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next time you will!! 5 or 6 is a good start. Its hard for me to go more than 2 or 3 days without one.0
