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burbanum
burbanum Posts: 38 Member
in Social Groups
Okay...so silly question I am sure but I am curious...What are your thoughts on drinking wine? Is it counterproductive to fat loss? I have read so many MIXED reviews and was wondering what the EM2WL family thinks regarding this? I like good wine, but was wondering if having it is helpful harmful, or neither in regards to fat loss. Thanks for any thoughts.

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  • fiveohmike
    fiveohmike Posts: 1,297 Member
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    Youll find me a big wine drinker.

    I have tried to cut it out.

    Its not bad if you can make it inside your calories, 4oz of wine is like 100 calories.

    However I LLOOOOOOOOOOOOOOOOOOOOOOOVE wine

    I start with 4 oz....and figure ahhhh 1 more glass wont work

    1 bottles later..... 500 calories...

    Adds up. Its all about moderation.

    If you can just have a glass or so, and keep it in the calories there is no reason to cut it out (barring medical conditions).

    Mike
  • Raynn1
    Raynn1 Posts: 1,164 Member
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    My wine is Amaretto:)

    All alcohols are the same, generally. If you have the cals, treat yourself and enjoy a glass or two... the problem lies when you have more than that. As Mike said, it can easily turn into a bottle.. then its counterproductive
  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
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    I drink a glass or two a week.
  • Noor13
    Noor13 Posts: 964 Member
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    I do not drink at all. Just a personal thing

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