Fiesta Veggie Burgers!

new_blossom

We use 1 can Bush's Fiesta Black Beans (it is a chilpote flavor), 1/2 can black beans, 1tsp cumin, chili powder, garlic powder, and you could add cayenne for spice. Ground up 1 cup Quaker oats to make it like flour, chopped onions, green onions, mix all together, then process 1/2 of the mixture just a little bit, and then add it back into the rest of the mixture you did not process. stir it all up. I also add ground flax to it to make it a little thicker. You can do that, or add more oats if you need too, or a little flour. Stir. Chill for a little bit to make firm. I stick it in the freezer for 10 min. Now form patties. You can have a plate set aside with some oats - whole or ground up on it and then after each patty is formed dust both sides. Place in the pan, on the grill, or in the oven. If you are using the oven, you can spray each patty side with some Pam to crisp it up.

Everyone loves them!

TinaB46

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