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Fit Test Results #2

GirlyGirl28a
GirlyGirl28a Posts: 78 Member
in Social Groups
Hey guys, it's a little early to be bringing this up, lol but lets put up our fit test results !!! for week 2, tomorrow.

Yay, only 2 more weeks of work, then a week off!! haha, good work guys!!!!

Replies

  • diana776
    diana776 Posts: 54
    hii!! tomorrow is my fit test too :) starting week 3 yay!!
  • Kristihub
    Kristihub Posts: 46
    I'm not sure you should be thinking that recovery week is a week off... I'll do it the first time Thursday and let you know.
  • GirlyGirl28a
    GirlyGirl28a Posts: 78 Member
    K so here's what I got. The bracketted ones are my results from the first fit test.

    1) Switch Kicks (45) - 55
    2) Power Jacks (43) - 57
    3) Power Knees (68) - 76
    4) Power Jumps (34) - 44
    5) Globe Jumps (8.5) - 10.5
    6) Suicide Jumps (12) - 13
    7) Push-up Jacks (10) - 14 - they weren't super awesome ones tho. (anyone have any hints on how to do these?!?! I find them to be really challenging!!)
    8) Low Plank Oblique (38) - 53

    How did you guys do?
  • Nteeter
    Nteeter Posts: 190 Member
    1) Switch Kicks - 70 - 100
    2) Power Jacks - 30 - 53
    3) Power Knees - 67 - 95
    4) Power Jumps - 19 - 31
    5) Globe Jumps - 7 - 11
    6) Suicide Jumps - 10 - 14
    7) Push-up Jacks - 12 - 20
    8) Low Plank Obliques - 25 - 50
  • diana776
    diana776 Posts: 54
    did u guys measure? i lost some inches :) but the scale is stuck on the same weight :( !! either way im happy i also improved on my resistance going to upload the results in a little bit :) !!
  • aimeeleo
    aimeeleo Posts: 22
    Fit test today... Results are...

    1. switch kicks- 36 (63)
    2. Power jacks- 47 (54)
    3. Power knees- 88 (110)
    4. Power jumps- 28 (21)
    5. Globe jumps- 9 (11)
    6. Suicide jumps- 10 (12)
    7. Push-up jacks- 17 (23)
    8. Low plank oblique -50 (57)

    This was as hard as the first time. Inches lost. Wt has not changed much. I have to get my diet together.
  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
    im taking my fit test tonight
  • diana776
    diana776 Posts: 54
    Ok so here are my results :D

    july 2 july 16
    Switch Kicks 70 119
    Power Jacks 45 55
    Power Knees 75 87
    Power Jumps 35 36
    Globe Jumps 7 10
    Suicide Jumps 10 12
    Push-Up Jacks 12 21
    Low Plank Oblique 40 50
  • diana776
    diana776 Posts: 54
    This was as hard as the first time. Inches lost. Wt has not changed much. I have to get my diet together.
    [/quote]

    same as me! i have lost some inches but weight is the same .. today i started to drink protein shakes, not shakeology since i dont live in the US not easy to get them, i bought GNC instead.
  • Nteeter
    Nteeter Posts: 190 Member
    This was as hard as the first time. Inches lost. Wt has not changed much. I have to get my diet together.

    same as me! i have lost some inches but weight is the same .. today i started to drink protein shakes, not shakeology since i dont live in the US not easy to get them, i bought GNC instead.
    [/quote]

    I haven't lost weight either, what is happening as explained to me by two beachbody coaches is that we are building muscle but getting leaner. I use gnc amplified wheybolic extreme 60. It's a muscle builder but I only use two scoops instead of the three. Probably next week sometime I'm going to switch to results and recovery formula it's less protein but it puts back what you just burned energy wise.

    Our numbers are real close on the fit test I'm slinging around 228lbs to boot lol. Great job everyone! Big improvements!

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