Jillian Michaels Body Revolution

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cheat days

Kristina0202
Kristina0202 Posts: 188 Member
edited December 2024 in Social Groups
I'm about halfway through and I've had the occasional cheat day. Will it completely ruin my results or is it okay?

Replies

  • kerigla
    kerigla Posts: 18 Member
    You should be okay Just get back on track today. Drink extra water. Eat healthy.
  • aprrae
    aprrae Posts: 172 Member
    You will be fine as long as you get back on track. Don't let one bad day turn into many bad days.
  • mayday1969
    mayday1969 Posts: 123 Member
    I had a few cheat days. As long as you get right back on track, you should be fine. And drink extra water like kerigla said.
This discussion has been closed.

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