cheat days
Kristina0202
Posts: 188 Member
I'm about halfway through and I've had the occasional cheat day. Will it completely ruin my results or is it okay?
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Replies
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You should be okay Just get back on track today. Drink extra water. Eat healthy.0
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You will be fine as long as you get back on track. Don't let one bad day turn into many bad days.0
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I had a few cheat days. As long as you get right back on track, you should be fine. And drink extra water like kerigla said.0