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How often do you weigh yourself?

MeganKate24
MeganKate24 Posts: 110
in Social Groups
Just curious how often everyone weighs themselves.

I've been an everyday weigher, trying to break the habit, maybe once a week, maybe less.

Replies

  • bsinno
    bsinno Posts: 344 Member
    i somehow morphed into an everyday weigher and HATED what it did to my mood! I broke the habit by skipping the scale for a month straight. I think every 2 weeks is a good number for me but i rely more on measurements and how i look & feel in cloths now
  • MeganKate24
    MeganKate24 Posts: 110
    I hate what it does for my mood too. I might join you in the break from them - I'll be too scared to get back on them! Lol! x

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