How often do you weigh yourself?
MeganKate24
Posts: 110
Just curious how often everyone weighs themselves.
I've been an everyday weigher, trying to break the habit, maybe once a week, maybe less.
I've been an everyday weigher, trying to break the habit, maybe once a week, maybe less.
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i somehow morphed into an everyday weigher and HATED what it did to my mood! I broke the habit by skipping the scale for a month straight. I think every 2 weeks is a good number for me but i rely more on measurements and how i look & feel in cloths now0
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I hate what it does for my mood too. I might join you in the break from them - I'll be too scared to get back on them! Lol! x0
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