Eat More 2 Weigh Less

Join

Oh dear...

MeganKate24
MeganKate24 Posts: 110
edited December 2024 in Social Groups
I've only got 150 calories left for dinner :-|

Can you tell I have not come from a LCD background?!

Do I just have dinner (approx 400-500) calories anyway, or try and make do with 150?

Replies

  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    Eat Dinner and start over tomorrow, if your eating at cut then it won't be a big deal, if your TDEE just do better tomorrow.. I wouldn't skip or eat alittle bit, you will just be hungry later.
  • 120weeks
    120weeks Posts: 242 Member
    It's ok. It happens. I agree with ^^ but just in case you want ideas, The main portion of my dinner last night was 160 calories. I sauteed onions in olive oil, added 5 ounces of Mahi Mahi. Once cooked, I added fresh tomatoes, basil, salt and pepper and just let it simmer. It was very very good and with 21 grams of protein, it hit the spot.
This discussion has been closed.

Categories