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Anyone else working on a 90 day challenge?
sunshine29225
Posts: 29 Member
After educating myself about eating more to weigh less, I came off of a 1500 calorie plan and set a 90 day challenge for myself to eat at 15% Cut Value. (I realize this is not a full metabolism reset but I'll admit that I need this baby step first before committing to eat at TDEE.)
I'm 30 days into my challege and am loving the freedom of not being obsessed with food anymore! I have learned to enjoy eating around 1965 calories a day and my body thanks me in so many ways. That alone is such an awesome NSV!
I'm up 2.5 pounds in the first 30 days but I'll gladly take that knowing that my body is learning to trust me again.
Anyone else out there working on a personal challenge and want to share your experience?
***I welcome friend requests from ladies committed to a healthy lifestyle***
I'm 30 days into my challege and am loving the freedom of not being obsessed with food anymore! I have learned to enjoy eating around 1965 calories a day and my body thanks me in so many ways. That alone is such an awesome NSV!
I'm up 2.5 pounds in the first 30 days but I'll gladly take that knowing that my body is learning to trust me again.
Anyone else out there working on a personal challenge and want to share your experience?
***I welcome friend requests from ladies committed to a healthy lifestyle***
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