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NSV!!! - macro related

juliebeannn
juliebeannn Posts: 428 Member
edited December 2024 in Social Groups
i posted this on my wall but thought i'd share with the EM2WL group.

so, i planned/logged all my food for the day on my way into work this morning. decided to take a look at what my macros look like and they're at 40/31/29 (goal carb40/prot30/fat30)!!!

i guess kiki and lucia were right when they said that after a while, eating to fit your macros just becomes automatic! :smile:

Replies

  • Noor13
    Noor13 Posts: 964 Member
    Way to go-yeah you get a feeling for it after a while ;)
  • jenluvsushi
    jenluvsushi Posts: 933 Member
    It sure does....I totally look to see where I need to add to if I have the calories left over. I have become kinda OCD about it actually!
  • juliebeannn
    juliebeannn Posts: 428 Member
    It sure does....I totally look to see where I need to add to if I have the calories left over. I have become kinda OCD about it actually!
    me too! its totally a game i play with myself. it i don't have dinner planned already, i see where i'm at at lunch time and try to make dinner to fit the macros. lol. it gets obsessive, but its fun! :laugh:

    i'm totally a numbers kinda of girl. lol.
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