Those on cut -
MeganKate24
Posts: 110
How often do you weigh yourself?
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I weigh myself every day because when I don't, I start gaining weight. I think it is a personal thing.0
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I start cut on Sunday. I'd really like to weight less and measure more. I know there's at least one person in here that weighs once a month. I really wish I could head that direction. I just really feel the need to step on the scale every morning!0
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One week after TOM and I have a cycle of about 6-8 weeks.0
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when i started my cut on 7/1, i decided not to weigh myself until august.
i couldn't resist and weighed in a week after.
i weigh-in once a week but sometimes more. i find it keeps me accountable and i start to see patterns based on what i eat.0 -
I always weigh every day.0
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I weigh every day. I can't help it.0
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I weigh every day. I can't help it.
Do you not find it demotivated as surely you must just drop dowb very very slowly with the small defecits?0 -
Until I figured out my body and how it reacts to what I do, I was forever on the scale. So i've gone through all the tears I will ever shed over the scale. Now I go every morning before I eat or drink and that's it for the day.0
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I don't own a scale, so maybe twice a month when I remember to do it when there is a scale around.0
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I don't get demotivated...even after a binge. It kind of keeps me grounded...gives a little piece of mind. I'm probably in the minority, though...lol.0
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I weigh myself almost every morning, as soon as I wake up, even after a big meal out at a restaurant. I like to see how my body reacts to the excess sodium, etc. Keeps me in the zone to continue with the process, I guess.
And I lost all my weight very slowly so the slight increase or decrease doesn't bother me at all. If anything, I know it's all normal.0 -
Pretty much daily, in the morning, after my workout but before I eat. (Although I drink about 24 ounces of water throughout my workout)0
