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carbs!

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mjj79
mjj79 Posts: 415 Member
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I find it really hard to stay within my alotted carbs (i can't remember if i did 30 or 40 %) while doing the reset. 2600 is just so many calories and i can only eat so much protein. (I aim for 180g but usually get closer to 150.)

Will this really mess me up? (Today starts week 3 of my reset. Can't believe it!)I can eat low calorie no prob., but HIGH calorie with not too high carbs? Aaack!

Thanks!

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  • Noor13
    Noor13 Posts: 964 Member
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    The key lies in hitting your protein goals. If you do that, all the other macros will usually fall into place. To go over occasionally is not a problem. Just focus on your proteins first. Plan your meals in the am and logg everything you wanna eat with an eye on protein.

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