My Goal for January 1st

jerbear1962

I have a couple goals for January 1st.
1) To cut my meds in half...
2) to lose 50 pounds. I'm starting at 302.
Goal set and ready

cobracars

I don't know what meds you are on, but you should be able to cut something within 5 months.

In Fall 2011 I went from 259 down to 239. That was enough of a drop for Doc to take me off cholesterol meds and to cut my blood pressure med in half.

nursing23

good luck guys !