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New Years Challenge-nursing 23

This group is for people who are struggling but really need something to commit to.

Owner: nursing23Leaders: nursing23Created on July 20, 201215 membersPrivacy: Public

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Mini Workout for 08/11/12
15 situps !
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Started by nursing23
Aug 11, 2012
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Mini Workout for 08/10/12
10 pushups !
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Started by nursing23
Aug 10, 2012
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Workout for 08/09/12
50 jumping jacks !
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2 comments
Started by nursing23
Most recent by nursing23
Aug 9, 2012
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Hey guys=/
so i am veery sorry i havent been on here ! I fainted and went down about 16 steps and got a brain injury. i'm back on now and recovering. im not able to work out but i hope if its okay if people dont…
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4 comments
Started by nursing23
Most recent by nursing23
Aug 8, 2012
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Workout for 08/08/12
65 crunches
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Started by nursing23
Aug 8, 2012
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Yesterday's Weigh In
I'm down 3 pounds! that makes a total of 9 this month! The only bummer is that when I first joined MFP (several months ago), I was a pound less than I am now. But I didn't use it and gained. And I've …
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6 comments
Started by quinntendo
Most recent by ChristyRunStarr
Jul 30, 2012
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07/27/12
50 knee highs (lift each knee alternating fast almost jumping)
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3 comments
Started by nursing23
Most recent by quinntendo
Jul 29, 2012
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Down a pound. Yeah, buddy!
As of this morning, I'm one pound closer to my 15-20 by year end. Woop Woop!
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2 comments
Started by Osulindsay21
Most recent by cmecme
Jul 28, 2012
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Hello Everyone- Workouts 07/26/12
Sorry I have been off my mini workout challenge game haha the workout for tomorrow is lay flat on the ground the bend your knees tilt your upper body up and take your hand from one side to the next- 2…
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1 comments
Started by nursing23
Most recent by cmecme
Jul 26, 2012
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Mini Workout 7/24
since one hasnt been posted yet here is mine: 10 burpees - start in standing position, bend over touch ground, jump back to plank, jump forward to bend, raise to standing and hop! Nursing 23 - if you …
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Started by cmecme
Jul 24, 2012
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