Hello Everyone- Workouts 07/26/12

nursing23

Sorry I have been off my mini workout challenge game haha the workout for tomorrow is lay flat on the ground the bend your knees tilt your upper body up and take your hand from one side to the next- 25 per side

In addition starting next week I will be posting workouts for the whole week not just daily..

cmecme

Yeah - your back : ) -- I'm in