Mini Workout 7/24
cmecme
Posts: 227 Member
since one hasnt been posted yet here is mine:
10 burpees - start in standing position, bend over touch ground, jump back to plank, jump forward to bend, raise to standing and hop!
Nursing 23 - if you want to change feel free.
10 burpees - start in standing position, bend over touch ground, jump back to plank, jump forward to bend, raise to standing and hop!
Nursing 23 - if you want to change feel free.
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