Bulking/Cutting

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Meals for Cutting

jpr0530
jpr0530 Posts: 19
edited November 12 in Social Groups
Post some Meal Ideas on here for cutting

Replies

  • fit921
    fit921 Posts: 92 Member
    6oz 99% lean ground turkey
    1 clove garlic chopped
    2 handfuls of spinach
    brocolli
    cauliflower

    cook turkey and garlic together. Once cooked add spinach until wilted.
    While those are cooking steam brocolli and cauliflower

    I like to cook a big batch of this and then I can use it in egg whites in the morning.
  • 57silverfox
    57silverfox Posts: 56 Member
    like eggs in morning with a little lean beef and black coffee
  • fhsjewfro
    fhsjewfro Posts: 101 Member
    post workout meal:
    - 2 scoops whey in water
    - 8 oz 93/7 beef
    - 1 fiber bar or two servings of a low cal cereal

    pre workout meal:
    - 2 scoops whey in water
    - 1 cup of oats
    - 1 fiber bar
  • FitRican
    FitRican Posts: 98 Member
    This is my nutrition for today:
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