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Snacks/Shakes
jacintasim
Posts: 4 Member
I've been using Wheyless Protein shakes and eating protein and Carb-Less snack bars.. do they really help?
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Replies
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They received a real bashing on Panorama the other night
I started using Maximuscle maxi milk shakes last week after gym sessions, and two days ago switched to Maxitone Definity (bars and shakes). I can't tell, in such a short time, whether its having any impact on my performance or changing my muscle strength, but I've noticed my appetite and cravings are at an all time low.
Right now, I think they're working for me to control eating habits, so I can concentrate on eating high protein. After a few weeks I should be able to see if they are working on my muscle tone.0
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