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Lurgy :( and reset

cazsyl
cazsyl Posts: 89 Member
edited December 2024 in Social Groups
I'm doing a reset and am in week 7 and I've come down with a stinking cold (thanks to my work colleagues). Although I forced myself to eat my TDEE on the first day, the next couple of days I've not hit it (althought I've managed to be above my BMR today I didn't yesterday) will this affect my reset?

Replies

  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    At week 7 I wouldn't worry about it cause your probably approaching your cut time anyways.. so when your done with the cold maybe do 1 more week at reset then continue on your pace for your cut date.
  • Noor13
    Noor13 Posts: 964 Member
    Don't worry you will be ok. It happens sometimes and you are already close to cutting time
  • cazsyl
    cazsyl Posts: 89 Member
    Thank you :)
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