Green tea

rachael_mo
rachael_mo Posts: 8 Member
I read that green tea makes you burn calories, since it has almost no calories anyhow, couldnt we substitute it for water??? I dont like drinking water, I fill my tea to the rim with ice for extra water and the ice is supposed to speed up calorie burning too but I do add a little sugar with it.

Replies

  • Noor13
    Noor13 Posts: 964 Member
    I do drink a lot of home-made iced tea. Sometimes I also use green tea with mint. And I add some Stevia to it.