Recent 5K
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MJMARIN81
Posts: 49
Did a 5K this weekend. First one in over 3 yrs. Since than I have had ACL surgery gained a bit of weight and lost alot of weight. Did Insanity earlier in the spring and I feel that is what has given me great endurance with my running. Here is my stats for the run. It is 12 minutes faster then a 5k I ran back when I was 28!!
Bib Number 407
First Name Michael
Last Name Marin
City,State Ridgefield Park, Nj
Sex Age M 31
Time 22:31.44
Pace 7:14.9
Chip Time 22:11.32
Chip Pace 7:08.49
Distance 5k
Place 143/820
Gender Place 128/497
Age Group Place M30-34: 14/49
Masters Age PLP 57.55
Bib Number 407
First Name Michael
Last Name Marin
City,State Ridgefield Park, Nj
Sex Age M 31
Time 22:31.44
Pace 7:14.9
Chip Time 22:11.32
Chip Pace 7:08.49
Distance 5k
Place 143/820
Gender Place 128/497
Age Group Place M30-34: 14/49
Masters Age PLP 57.55
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Replies
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Congratulations! Well done!!!0
