*Wednesday Weigh-In July 25th*
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CSW: Challenge Start Weight - 215
LWW: Last Weeks Weight - 196
CW: Current Weight - 194.6
LO: Loss of - 1.4
TLO: Total Loss of - 200 -
CSW; 205.8
LWW; 192
CW; 188.8
LO; 3.2
TLO; 170 -
Wed 07/25/12 09:46 AMCSW: 166.6
LWW: 148.8
CW: 147.2
LO: 1.6
TLO: 19.4
I posted in last week's thread!0 -
CSW: 168lbs
LWW: 160.6lbs
CW: 160.2lbs
LO: 0.4lbs
TLO: 7.4lbs0 -
CSW: 68kg
LWW: 68kg
CW: 1 67.5kg
TO: -0.5kg
TLO: - 7.5kg0 -
I'm pulling out of this challenge.
Two co-workers, who I hadn't seen in some time, told me I shouldn't lose any more weight. I respect their opinions.
I'm going to shift my emphasis to weight stability and increasing fitness. We'll see where that takes me.
I'll still be around my fitness pal.
Thank you all for your support!0