We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Weapons of fat destruction :D !!
imondrugz
Posts: 154
Post any groceries that help you lose weight !!
Mine :-
walden farms dressings/sauces/syrups
You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories
Favorite flavors is BBQ (any i like them all)
Cesar dressing
Chocolate syrup
It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!
Mine :-
walden farms dressings/sauces/syrups
You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories
Favorite flavors is BBQ (any i like them all)
Cesar dressing
Chocolate syrup
It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!
0
Replies
-
LOL! Love the topic title!! :laugh:
My favorites-
Any kind of fresh berry. Especially strawberry, raspberry, and blackberry.
and
Red pepper. I love having salads, eggs, and pretty much anything with some kick. I am from a cajun family, so spicy is a way of life.
0 -
- I'm in love with I Can't Believe its Not Butter "Spray" - it has zero fat and zero calories for 5 sprays!
- I love Skinny Cow Ice Cream! I feel the need to have dessert, every night, and the SC allows me to do that for just over 100 calories - I can enjoy it without feeling guilty.
- Light Yogurt. I have one every day, its filling and you get some calcium.
- All Fruit!! Now that summer is here it makes enjoying fruit easier.
I'm getting burned out on chicken - anyone have some different protein ideas?
I am going to look for Walden Farms stuff - I've never had it and love the idea of a zero calorie dressing that actually taste good! Thanks! 0 -
Eggs!!!
EAS Protein shake carb control Advantage..dark rich chocolate..
I always buy eggs and boil most of them..tossing the yolks... I add egg whites to any meal that needs more protein and they're easy to eat when in a hurry... When I scramble eggs I do one yolk for every two whites.
EAS Advantage carb control rich dark chocolate shake is a staple in my refrigerator also..for complete snack or meal replacement... I see the best results when I use the shake as dinner rather than drinking earlier in the day...
When I drink a shake for dinner, and save my "dinner" that had to be cooked for everybody else anyway..and eat it for lunch the next day...I see big results....
When I can stay in that routine of biggest meal at lunch..I do great..it's just getting into and staying in that routine that's the hard part...0 -
Pam is a great way to cook your food !!
Also almond milk it got less calories more calcium so its double win !!0 -
Post any groceries that help you lose weight !!
Mine :-
walden farms dressings/sauces/syrups
You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories
Favorite flavors is BBQ (any i like them all)
Cesar dressing
Chocolate syrup
It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!
what about sodium levels?? trying to watch my salt intake....and then also is it man made sugars>??0 -
mine I guess would be lean meats -grilled ....beef, chicken, rabbit, venison, turkey* fills me up and keeps me going ...with this I usually have a salad....veggies, fruit and fiber dense pastas and grains.....
sweets are ghiradellis 60% cacao choc chips- 16 large chips are 80 calories
I also notice better results and I feel better if I have smaller meals in the evening ......0
This discussion has been closed.