Weapons of fat destruction :D !!
imondrugz
Posts: 154
Post any groceries that help you lose weight !!
Mine :-
walden farms dressings/sauces/syrups
You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories
Favorite flavors is BBQ (any i like them all)
Cesar dressing
Chocolate syrup
It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!
Mine :-
walden farms dressings/sauces/syrups
You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories
Favorite flavors is BBQ (any i like them all)
Cesar dressing
Chocolate syrup
It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!
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Replies
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LOL! Love the topic title!! :laugh:
My favorites-
Any kind of fresh berry. Especially strawberry, raspberry, and blackberry.
and
Red pepper. I love having salads, eggs, and pretty much anything with some kick. I am from a cajun family, so spicy is a way of life.
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- I'm in love with I Can't Believe its Not Butter "Spray" - it has zero fat and zero calories for 5 sprays!
- I love Skinny Cow Ice Cream! I feel the need to have dessert, every night, and the SC allows me to do that for just over 100 calories - I can enjoy it without feeling guilty.
- Light Yogurt. I have one every day, its filling and you get some calcium.
- All Fruit!! Now that summer is here it makes enjoying fruit easier.
I'm getting burned out on chicken - anyone have some different protein ideas?
I am going to look for Walden Farms stuff - I've never had it and love the idea of a zero calorie dressing that actually taste good! Thanks! 0 -
Eggs!!!
EAS Protein shake carb control Advantage..dark rich chocolate..
I always buy eggs and boil most of them..tossing the yolks... I add egg whites to any meal that needs more protein and they're easy to eat when in a hurry... When I scramble eggs I do one yolk for every two whites.
EAS Advantage carb control rich dark chocolate shake is a staple in my refrigerator also..for complete snack or meal replacement... I see the best results when I use the shake as dinner rather than drinking earlier in the day...
When I drink a shake for dinner, and save my "dinner" that had to be cooked for everybody else anyway..and eat it for lunch the next day...I see big results....
When I can stay in that routine of biggest meal at lunch..I do great..it's just getting into and staying in that routine that's the hard part...0 -
Pam is a great way to cook your food !!
Also almond milk it got less calories more calcium so its double win !!0 -
Post any groceries that help you lose weight !!
Mine :-
walden farms dressings/sauces/syrups
You guys must check this out guys!! they are calorie free and fat/gluten free dressings !!! Yes absolutely 0 calories
Favorite flavors is BBQ (any i like them all)
Cesar dressing
Chocolate syrup
It does taste a lil different than other normal ones but for 0 calories Its defienely worth it!!
what about sodium levels?? trying to watch my salt intake....and then also is it man made sugars>??0 -
mine I guess would be lean meats -grilled ....beef, chicken, rabbit, venison, turkey* fills me up and keeps me going ...with this I usually have a salad....veggies, fruit and fiber dense pastas and grains.....
sweets are ghiradellis 60% cacao choc chips- 16 large chips are 80 calories
I also notice better results and I feel better if I have smaller meals in the evening ......0
