I'm back, sorry for the neglect my loves

evansproudmama

Sorry for not being around the group much lately, last week I re started week 3 day 1 and than over extended a muscle and had to sit the whole week out. I re did my week 3 again with some slower results but after my week 3 day 1 run was complete I did one of the "fun runs" they have on the app. I ran for 10mins straight!! I accomplished 0.77 mile in 10mins I feel pretty proud of myself and I think I'll continue with the 10min fun run after my runs for a bit.

Hows everyone doing? anything new with you'all?